Cystitis is one of the most common diseases of the genitourinary system. This is an infectious and inflammatory process in the bladder wall. In most cases, cystitis is caused by E. coli. And due to the anatomical features of the body structure, this pathology mainly affects the beautiful half of humanity. According to statistics, approximately 50% of women have experienced cystitis at least once in their lives. It is important to take measures in time and start treatment. Cystitis is also dangerous because it can turn into a chronic form or cause an ascending kidney infection, for example, pyelonephritis.
The most rational solution for those who take care of their health is to take measures to prevent the disease. Scientists have conducted research and proved that compliance with the drinking regime is an effective measure to prevent the occurrence of diseases of the genitourinary system. Sufficient water intake contributes to good kidney function. This allows you to wash away the bacteria and reduce the risk of pathology. And if a person already has a confirmed diagnosis, water will help to recover faster and prevent complications.
A person is 70% water. It takes part in all vital processes in the body. Therefore, it is necessary not just to drink water “for show”, but to pay attention to the issue of choosing high-quality healthy water.
The first thing that comes to mind when we hear about drinking water is bottled or filtered tap water. At the same time, few people think about the benefits of such water. It has gone through several stages of purification, coming into contact with oxygen, which means that its pH level has become significantly lower than that which can alkalize.
Why do we need to alkalize the body?
Healthy cells are alkaline. It is scientifically proven that in all cases of diseases, excess acids are found in the body. In an acidic environment, soft blood cells condense and harden. The blood thickens and moves more difficult through the arteries, penetrates into the capillaries. Consequently, the delivery of nutrients to organs and systems is difficult. Also, the removal of toxins and slags is untimely. The accumulated large amount of acid waste near any internal organ disrupts its blood circulation and the provision of all necessary substances. The organ loses the ability to perform its functions in full and the disease develops.
It is known that acid can be neutralized with alkali. The human body does not produce alkali. It must be obtained from the outside, i.e. from food or liquid. Modern human nutrition can not always provide the body with alkaline components. On the contrary, more often we use products that further contribute to the acidification of the body. Tea, coffee, canned food, some cereals, meat, bakery products, alcohol – this is not the whole list of products that lead to acidification.
The acid-base balance of the internal environment of the body is maintained within fairly strict limits. To restore the acid-base balance, the body needs to be helped and provided with alkaline minerals: sodium, calcium, potassium, magnesium. They are the ones needed to neutralize the acid.
Kidneys are the main regulator of acid-base balance. They remove excess acids and alkalis from the body with urine. At the same time, the kidneys, within certain limits, can regulate the amount of acids released and absorbed back, and bases, due to which the pH level in the blood is regulated. This confirms the need to use alkaline ionized water.
Where can I get alkaline ionized water?
Alkaline ionized water with the right pH level can be prepared at home using a device called an ionizer. This compact assistant to maintain your health will not take up much space in your home. It is necessary to pour water into the tank (link) aQuator Silver and (link) aQuator Viva and set the desired pH level. To obtain alkaline water, it must be within 8.4-8.8 units. Within a few minutes, the water will be ready.
When and how to drink alkaline water?
Follow the following recommendations:
• drink freshly prepared alkaline water daily;
• the liquid must be at room temperature;
• drink one glass of water in the morning on an empty stomach;
• a few more glasses in the afternoon 30 minutes before meals or 2 hours after;
• the volume of water per day should be at least 30 ml per 1 kg of weight.
The recommendations are quite simple. The habit will quickly become permanent if you replace tea and coffee with ionized water during the day. This is easy to do when you understand how much benefit water brings to the body.
Prevention and health care is what every person should strive for. Do not hope for a chance. Cystitis has extremely unpleasant and painful manifestations. It is much more effective to prevent the disease than to treat it later.